Wednesday, April 7, 2010

Start! Walking Now for Better Health


These days, adults are spending more time at work than ever before. An unfortunate side effect is that, as a nation, we're becoming more inactive. This is a problem when you consider the fact that physical inactivity doubles the risk of heart disease!


But take heart! All you need is a sturdy pair of sneakers and 30 minutes a day - and you can start walking your way to a longer, healthier life! Learn more at http://www.startwalkingnow.org/.

No comments:

Post a Comment